My Brain Has a Manager??? Exploring Executive Functioning…

“Why can’t I stay on track?” “Why are things so disorganized?” “You said something, but I forgot?” “Help me manage myself!” “Help me teach sugar how to manage!” In this episode, Cherina will break down the function of your brains manager, aka, the big kahunah that keeps everything in check…executive functioning skills. You will walk away with a deeper understanding of executive functioning, how weaknesses can impact your day-to-day affairs, and what you can do to make immediate changes.

Show Links

https://www.webmd.com/add-adhd/executive-function

https://www.understood.org/en/learning-thinking-differences/child-learning-disabilities/executive-functioning-issues/what-is-executive-function

https://www.understood.org/en/learning-thinking-differences/child-learning-disabilities/executive-functioning-issues/flexible-thinking-what-you-need-to-know

https://www.understood.org/en/learning-thinking-differences/child-learning-disabilities/executive-functioning-issues/working-memory-what-it-is-and-how-it-works

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