In this episode we talk about how to respond in distress. Distress is extreme anxiety, sorrow or pain. Have you ever experience this!?

Main Scripture: Psalm 88:1-9- Lord, you are the God who saves me; day and night I cry out to you. 2 May my prayer come before you; turn your ear to my cry. 3 I am overwhelmed with troubles and my life draws near to death. 4 I am counted among those who go down to the pit; I am like one without strength. 5 I am set apart with the dead, like the slain who lie in the grave, whom you remember no more, who are cut off from your care. 6 You have put me in the lowest pit, in the darkest depths. 7 Your wrath lies heavily on me; you have overwhelmed me with all your waves. 8 You have taken from me my closest friends and have made me repulsive to them. I am confined and cannot escape; 9 my eyes are dim with grief.

Worship the Lord in Spirit and Truth: https://www.compellingtruth.org/true-worship-spirit-truth.html

Noticing Emotional Distress: https://counseling.uiowa.edu/self-help/helping-a-friend-our-yourself-with-emotional-distress/

Into & Outro beats provided by S.Rock: https://www.facebook.com/srock15/

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