Deepak Chopra describes intention as “A directed impulse of consciousness that contains the seed form of that which you aim to create. Like real seeds, intentions can’t grow if you hold on to them. Only when you release your intentions into the fertile depths of your consciousness can they grow and flourish.” On this week’s mini episode of The Transformative Circle we dive into some of the ways big and small we have practiced intention in our lives - especially around social media and technology! If you’re struggling with how to be more intentional in your life this episode is for you. Follow The Transformative Circle on Instagram Follow Christine on Instagram Follow Amanda on Instagram

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Mentioned in today's Podcast: iOS 14 Aesthetic Home Screen Organization Yoga with Adriene - 30 Day Challenge

Affirmation of the Week: “I believe in myself and trust my own wisdom”