It is our first ever guest episode!!

I am delighted to welcome Claire Addiscott to The True Growth Podcast to talk about having a more mindful attitude towards alcohol, offer some tips and support for those with sobriety curiosity and to discuss women making a positive difference in their world, for themselves, their family and their work.

On this episode: >> Claire explains why she decided to take a break from the booze and her passion for supporting other women to do the same

She shares her biggest mindset challenge right now

Claire offers her biggest lessons from starting up her business

She reveals what is next for Mindful Sips...!

Viv and Claire talk about energy levels and share their meditation tips

Get in touch with Claire: Instagram
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