We take a deep dive into Coach Robert's history, his athletic career, how he found CrossFit, his athletic goals for the future, and where his passion for coaching and helping others comes from. Also do a lightening round of questions so listeners can get to know Robert's favorite things. 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/districth/message Support this podcast: https://anchor.fm/districth/support