Sarah J Bradley, Marriage & Family Therapist, MS, LMFT joins us again, this time to talk about Trauma. From the #MeToo movement to PTSD we cover it all. It's time to normalize the conversation about mental health. Join us in the conversation.

MyPathHasPurpose

Sarah J Bradley  

334-339-7581

Resources:

1."The Body Keeps the Score:Brain, Mind, and the Body in the healing of Trauma" by B. van der Kolk

1. Seek support in a FaceBook Trauma Support Group 

2. Establish "safe places" to share- have consistent conversations with a family member or trusted friend