Coming at you with a brand new solo episode after a christmas break & it is FILLED with goodness!!

In this epsiode we explore;

  • Why we fall into patterns of overthinking

  • How patterns of overthinking can impact on us

  • How to manage over thinking (including tangible stategies)

  • so much more!!

Connect with Becky;

Instagram: @thisisbeckyrodrigues

 Authentic Woman Rising Self-led Signature Programme: Authentic Woman Rising (yournextchapter.co.uk)             Website: www.yournextchapter.co.uk

Facebook Profile: (20+) Becky Rodrigues | Facebook