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Burnout isn’t a badge of honor. It’s a warning sign. In this episode, we explore what it means to lead at a high level without sacrificing your health, energy, or impact. You’ll discover why burnout disproportionately affects women leaders, the hidden myths that drive it, and how to embrace a new model of leadership that’s sustainable and life-giving.

From setting boundaries and building rhythms to cultivating support systems and practicing self-leadership, this conversation is packed with practical strategies you can implement right away. By the end, you’ll have a clear framework to fuel your longevity as a leader so you can thrive without running on empty.

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