This week's episode is all about playing small.

How does playing small show up/what does it look like in your life? 

Reasons why you may be playing small

What effect playing small can have on you

What to do about it

If you would like to work with me, have a question or a podcast request, you can reach out to me on the following platforms:

@empowered_yoga_ni

empoweredyogakh@gmail.com

https://www.facebook.com/EmpoweredYogaNI/

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If you would like to sign up for a course to help you start your own podcast you can follow the link below:

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