In the last episode, I defined resilience, or emotional elasticity, as I like to call it. Here, I’d like to

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Products Discussed In This Episode

SuperBetter: A Revolutionary Approach to Getting Stronger, Happier, Braver and More Resilient--Powered by the Science of Games
The Gift of Adversity: The Unexpected Benefits of Life's Difficulties, Setbacks, and Imperfections
Resilience: The Science of Mastering Life's Greatest Challenges
Resilience: Hard-Won Wisdom for Living a Better Life
Building Resilience in Children and Teens: Giving Kids Roots and Wings
Resilience: Why Things Bounce Back
Resilience: Facing Down Rejection and Criticism on the Road to Success
Finding Water: The Art of Perseverance (Artist's Way)