• Adrian & Pat speak with John Mack, the owner of CrossFit All Levels in Windsor, Ontario Canada.
• CrossFit All Levels opened in 2013, but in 2018 they started a special class for Adaptive Athletes.
• This class originally had one member who had Down Syndrome, but has significantly grown over the years.
• Adrian & Pat interview John as he shares how the program started, lessons learned as it evolved, and how it looks today.