As promised we are continuing to dedicate this month to our beautiful mothers. As we all know motherhood is the greatest gift but can also be one of our biggest stressors. A mother’s mental health not only affects herself but the whole family. So in this episode I found 20 affirmations by a mother for mother’s too add to your mental health toolbox! Resource: https://pickanytwo.net/affirmations-for-moms/

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app