E4: We view multitasking as a way to get more done at once; a way to be productive and efficient; however, science proves that it's doing the opposite. In this episode of MIND BLOSSOM I explain the myth of multitasking and its costs. I used multiple sources for this episode: 'Digital Lives - The Science Behind Multitasking' YouTube video by WBUR.org, 'The Myth of Multitasking Test' YouTube video by
Dave Crenshaw, and 'Multitasking: Switching costs' article by American Psychological Association. If you have any questions, comments or suggestions, feel free to DM me on Instagram @mindblossom20 or email me at mindblossom20@gmail.com. Take care!
Music credits: Views by Vlad Gluschenko | https://soundcloud.com/vgl9
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