In this guided meditation I lead you through layers of awareness that have solidified as gender identity. Gender is a social construction and binary that separates humans from their vast potential. The construction of gender and the ways it is imparted in our societies lead to suffering on multiple levels and the perpetuation of abusive systems. Through imagery and felt-sense awareness, this meditation invites you to explore how notions of gender lodge themselves in your body and offers a practice for dissolving their strength and attachments.