This guided meditation focuses on the evolutionary energy of life. The life process is a constant movement and creation in response to whatever is arising, including the ways that elements interact and influence each other, the ways perspectives and cultures shift, etc. This meditation uses cellular awareness and breath to bring your attention into the constant state of change and evolution that is your body and the environment around you. Through focusing in a friendly and loving way upon this process of transformation, we develop insight into the nature of relationships and how we each, as individual agents, can contribute to greater wellbeing.