This meditation is part 1 of a 2-part series called Arriving in the Unknown. Here, I focus on the yogic principle of santosha, or contentment. Through a walking meditation (that can also be done lying down), we increase awareness of relationship; support in gravity and levity; agency and choice; balance vs imbalance; and the sensation of surrender to the flow of life. This meditation invites you to recognize the changing and shifting nature of reality in yourself and your environment, and to find peace and appreciation for what is right now.