Today, we have another guest interview with none other than Sarah Rusbatch. In this powerful conversation we dive into:

• What grey area drinking is and the symptoms that signal it
• How we can regulate our nervous systems without alcohol
• The connection between alcohol and our identities
• How to create a life we don't need to numb out from
• Discovering who we are beyond alcohol
• Breaking patterns of people pleasing

and so much more. If this episode served you today then I'd love it if you could leave an honest (fingers crossed hopefully 5 star) review on Spotify or Apple Podcasts! And/or you can share it to your socials and tag me or Sarah. We'd love to hear how this shifted you!

Here are all the places where you can find Sarah:

• The Women's Wellbeing Collective Facebook Group
• Sarah's Website: https://sarahrusbatch.com/
• Sarah's Instagram: @sarahrusbatch

And you can come say hi to me on Instagram (@paige.radice) or TikTok (@paige.radice)

If you're feeling the call to a mentorship experience and are ready to design and magnetise your own soul-led life, trust the pull and DM me. I'm open to creating a customised container crafted for exactly that, if it's in alignment for both of us x