Bonjour, Episode number 2 of my new podcast "B or L" (Blessing or Lesson)
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Each week, we will talk about singular stories and we will find out together if they are a blessing or a lesson, and how self love and creativity help to overcome and to keep moving on in life. This first episode is a personal story. How Hip Hop saved me from a very depressing time. Welcome to "B or L", and enjoy the journey! . .
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I am Lya Pouleyy, a wellness créative, French and based in NYC. I help you in your wellness /wellbeing journey through art & craft, dance, modeling, cooking etc. Together, we will take care of your body, mind, soul and emotions creatively. . . 
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I created a 1 year program: "The Kamga Ngnie Method" that combines painting, drawing, writing, dancing, body movement and understanding, modeling, body language, self confidence, cooking etc. It is adapted to individuals, couples, families and corporations. . . 
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For more information: http://www.lyapouleyy.com/wellness-creative/ 
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Email: contact@lyapouleyy.com
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Instagram: @lyapouleyy