People love to throw their shit at others...

Love to blame others for their own feelings and manipulate others through guilt and shame.

Perhaps you notice yourself doing it behind phrases such as you make/made me feel
or I feel because you.

The game of who is right and who is wrong and why they are right or wrong is not the only game to play.

What if rather than attacking or defending we simply accept someone else is sharing their experience of us?

What if we see our triggers as expectations we are imposing on others? 

What if there is nowhere for the shit to land because their is no fixed sense of self being clung to?