The following podcast was recorded for use by customers of Minnesota’s State Services for the Blind. You can get more information about State Services for the Blind and the services it offers by going to www (dot) mnssb (dot) org. I’m Stuart Holland. (music) Judo Girl by Sara Luna This article originally appeared in Future Reflections, Volume 34, number 2. Throughout my life my friends and family have known me for many different talents and interests. Today I am best known by the moniker Judo Girl, a designation that makes me happy and proud. Judo is a Japanese sport that consists of throws, pens, and submissions. It is sometimes confused with karate or tae kwon do because of the similar uniforms we wear. Next to soccer, judo is the second most widely played sport in the world. Every day judo touches the lives of millions of people, and it has transformed my life for the better. Judo is one of the few sports that is played in both the Olympic and Paralympic Games. The only specific difference between Paralympic and Olympic judo is the position of the players at the start of a match. In Olympic judo with sighted players, the players begin their match standing ten feet apart on the mat, and they need to fight for their grips. In Paralympic judo, players who are blind or visually impaired begin their matches at the center of the mat. Opponents can start the match having physical contact with one another. If at any time during the match the players lose total physical contact, they will be brought back to the center of the mat so they can regain their contact, and the match will begin again. I experienced judo for the first time on January 9, 2010, when I was twelve years old. More than five years later I still remember the precise date because the experience had such an impact on my life. That day I met a staff of teachers and coaches who loved what they were doing. I could tell that they cherished every moment they spent teaching judo. Later I grew to refer to these people as my judo family. I decided to try judo because all of my friends were getting involved in it. I was intrigued by the idea of throwing someone around. For the first time, on that cold January day, I had the chance to participate fully in a sport that I thought would be fun. Before I started judo, most of the people around me thought of me as a fragile blind girl. I was never allowed to participate in gym class at school because my teachers were afraid I would get hurt. Judo was a completely different story! Sure, some people I knew were still a bit concerned for my safety. For some reason, though, they thought judo was an acceptable sport for me to practice. That meant the world to me! The first time I threw someone, I felt strong and empowered. I was not aware of it at the time, but that was definitely the point when I started to shed my status as the fragile blind girl. When I started in judo, I was not a confident person. I was pretty insecure, and I did not believe in myself. One person helped me change all that, my sensei, or teacher, Bret Wolf. During class he often told me that he believed in me and that I could be a champion some day. I felt he was the first adult in my life who genuinely believed in me without patronizing me. Because he believed in me, I began to believe in myself. As my confidence grew, other people began to believe in me, too. I cannot think of any more appropriate word to describe the people I train with than family. Throughout my five years in judo, I have built a bond with the people at my dojo, or training center, that is stronger than anything else I have ever felt. My senseis are some of my best friends, and I think of my training partners as brothers and sisters. We all learn from each other and laugh together like any other family. I have built a particular bond with one of my training partners. Her name also happens to be Sarah (with an h), and she is sighted. Though we accidentally have pulled each other...