This week @Jamie.Talks had the pleasure of being joined by Adam Franks on the fourth episode of the kindcody podcast.

Adam is an ex-professional Ice Hockey player and the founder of Legacy Sportswear (https://legacysportswear.co.uk?aff=4​).

Adam discusses running a sportswear brand during the pandemic, how he's kept on top of his mental health and the importance of allowing time for yourself.

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