Are you new to our podcast and wondering where to start listening? We now have recorded 147 episodes since late 2018. Stay tuned as I recommend my top 10 podcast episodes of 2021 and why you should start there.

Don’t forget to leave a comment and share with someone who could benefit from these conversations!

Top 10 Episodes

• 128: Transform Negative Thinking into Positivity & Resiliency| Dr. Scott Glassman
• 129: If DIETS Don’t Work, What DOES? | Danielle Dinkelman
• 106: Be Medicine: Lifestyle Medicine Psychiatrist | Dr. Kristen Gialo
• 125: Going Om with Sound Therapy | Dr. Michelle Thompson
• 124: Mind-Body – Thrive | Melyssa Allen
• 93: Gut Health, Ulcerative Colitis, Crohn’s, IBD | Gastroenterologist Dr. Vanessa Mendez
• 95: Walk to A Prevent Heart Attack, Cardiologist Dr. David Sabgir | Walk With A Doc
• 94: People Aren’t Living Longer, They’re Dying Longer | Randy Titony
• 99: And Suddenly, Everything Changed! | Author Alan Twigg
• 105: From Morbidly Obese to Plant-Based Athlete | Richard Hubbard

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