Doug Foote talks about the painful reality of renewing your mind in Romans 12:1-2

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Romans 12:1-2English Standard Version (ESV)A Living Sacrifice12 I appeal to you therefore, brothers,[a] by the mercies of God, to present your bodies as a living sacrifice, holy and acceptable to God, which is your spiritual worship.[b] 2 Do not be conformed to this world,[c] but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.[d]