Sleep may be the most frustrating thing we deal with - or well sleeplessness or insomnia or not having a restful sleep for sure is the most frustrating. Secondary only to pain, would you agree? Today we are answering a listener's question about getting a restful night of sleep. This listener isn't able to catch all her Zzzzzz's and is doing it all right! Tune in to find out what steps to take to help with your sleep too!

Resources

BLISSOMA 30% off trial packs with Code ROOTCAUSE
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Work with Audrey-->
https://audreychristie.com/work-with-audrey

Women's Wellness Circle - Free Facebook Group-->
https://audreychristie.com/facebook

Root Cause Revolution Membership—>
https://audreychristie.com/membership

Energy and Drainage Class—>
https://autoimmunerev.kartra.com/page/qJ023

Practitioner Grade Supplements-->
https://audreychristie.com/fullscript

Questions for a show?
https://audreychristie.com/question

Minerals and Metals Test
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Food Sensitivity Test
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Acute Appointment
https://p.bttr.to/2ZQQxUh

Fall Detox Info + Waitlist
https://audreychristie.com/falldetox/

Organic Reishi Coffee
https://autoimmunerev.kartra.com/page/8jY14

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