Wellness comes in many forms. It this episode we chat with Michael Myles of Inspire Cayman about how finances played into his wellness as a man, husband and father and why he has committed to sharing a way to wellness through financial peace courses.
Money stresses can manifest in your body, both physically with high blood pressure, aches and pains and mental anxiety. Money is one of the root causes of marital failure.
https://www.self.inc/blog/how-finances-affect-your-health)
Michael explains how simple attitude shifts can help you live within your means and create financial stability for yourself and your family. Michael advocates for the Financial Peace University that teaches these simple tips to get control over your money. Michael shares how a simple budget spreadsheet and tracking your spending can really give you perspective on where your money goes and where you can start to make the change.
You can find Michael inspiring Cayman youth at:
https://www.inspirecaymantraining.com/