Yes there is an Oil for that!

Jaslyne is a certified essential oils coach. If essential oils feel like 'hype' and you don't even know why you should consider them or where to start check out this episode. We'll talk about some easy and maybe unexpected ways you can use oils essential in your life.

Essential oils can impact all areas of our wellness through supporting immunity, digestion and sleep. Using oils help reduce your toxic load by replacing traditional pharmaceutical options that contain many chemicals and artificial fragrances.

To make simple switches in your life, think about what you use now and then ask “is there a more natural way I can help support my body, clean this or that etc ...”

3 ways to use essential oils; Aromatic, Topical & Internal

Aromatically can be as simple as a drop in your hand , rub hands together and cup over your nose - inhale! I have diffusers in every room of the house - these are electric cool mist that you can add 3 - 4 drops of your fav oil into to clean the air, but also have the ability to improve mood, and calm the nervous system.

Topical use of oils should include proper dilution for better absorption and reducing skin sensitivity.

Internal use should only be considered with pure therapeutic grade essential oils with proper guidance. Join one of Jaslyne’s Essential Oil 101 classes on Facebook to learn more.

Find so many tips at @qlifeky, https://www.facebook.com/Quintessentiallifeky, and

www.jaslyne.com.

My favorite resource on the go is The Essential Life App (find in the App store).

Check out doTerra’s sourcing website to better understand how pure essential oils are sourced, distilled and quality tested for your ultimate enjoyment and wellness!