Dr. Kate Hendricks Thomas earned her PhD in Health Promotion and Health Education. She is an assistant professor at Charleston Southern University. A former Captain in the Marine Corps, she loves to work with other military veterans. Kate is a health science researcher, professional speaker, and yoga teacher who travels the country teaching mental fitness.

Kate is the co-founder of JRWI Wellness and spends a great deal of time conducting resilient leadership training. She is passionate about helping people improve their holistic health, happiness, and quality of life.

She is the author of a new book, Brave, Strong, & True: The ModernWarrior’s Battle for Balance.