This episode features relationship self-care specialist Jamie McFaden. She talks about the single mom's work life, relationships, sensuality, and self-care. Through Jaime’s works and endeavors she helps moms all over the world practice self-care.
“Things didn’t pan out the way I anticipated. You can either be a victim or a victor of the circumstance and there is no way I was going to be the victim. I am going to approach this with the greatest love possible.”
“You can recognize that being single is a superpower for you.”
“In life, there is a purpose to all the relationships that we do have — good, bad, different. We can actually love each other better.”
“Relationships is understanding the waves system. It takes skill, it takes practice. What does it mean to be in a relationship?”
“I didn't have that awareness, that’s why I was just going through the motions, going through negative circular behavioral patterns.”
“Often times people feel like they’re alone whether they’re in a relationship or not, they feel they’re isolated. This happens to new moms, single moms, even those in relationships. Reach out to someone. Let them know they’re not isolated.”
“Starting your self-care journey can sometimes be lonely because everyone around us operates under comfort.”
Follow Jamie McFaden: @jaimemcfaden
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