"Everybody is human, and that is the one thing we all have in common."
Hiiiii besties! Welcome back! Merry Chriiiistmas :) This weeks talk is so special and giving all the wholesome Christmas vibes. You get to meet the reason i’ve stayed fed in my first year in LA…This week we have the pleasure of chatting with the incredible Madelyn Ott, a social worker and therapist who is passionate about mental health and making a difference in the lives of low-income and homeless individuals in Los Angeles. Get ready to be inspired by Madelyn's journey and her unique perspective on therapy!
In this episode, Madelyn opens up about her journey in the field of mental health and the challenges she has faced along the way. She shares her experiences as a student athlete and the lessons she learned during her transition from college to the professional world. Madelyn emphasizes the importance of humanizing individuals who are marginalized, shedding light on their experiences, and providing the support they need.
Madelyn believes in the transformative power of creativity in therapy. She discusses how creativity allows therapists to tailor interventions and approaches to meet each client's unique needs. By incorporating creative techniques, such as art therapy, music therapy, and storytelling, therapists can unlock new avenues of healing and self-expression for their clients.
Madelyn acknowledges the significant challenge of ensuring mental health care accessibility for all individuals. She emphasizes the need for more work to be done to break down barriers and ensure that everyone, regardless of their background or financial situation, can access the help they need. Madelyn's dedication to her clients and her advocacy for mental health care accessibility is truly commendable.
Join us on this engaging episode as Madelyn Ott shares her journey, insights, and plans for the future. Prepare to be inspired and motivated to make a positive change in the world!
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Timestamps
0:00Introduction to the podcast and special guest Madelyn Ott
4:00Madelyn's experience as a student athlete
7:00Madelyn talks about the transition from being a student athlete to not playing volleyball
11:00Therapy and social work
15:00Why social work? Passion for mental health
18:00Transitioning from grad school to working with a non-profit
20:00Coping with the emotional toll of working with vulnerable populations
25:00Compartmentalizing work and personal life
27:00Yoga as a coping mechanism
29:00Humanizing and understanding people who are struggling
31:00The importance of presence and human connection
32:00Incorporating creativity in therapy
37:00Challenges in accessing mental health care
39:42Advertising private practice on Psychology Today
40:00Montana praises how well a dog does her job.
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