In Useful Tips for Drama-Free Dinners: What a Good Eater Podcast, Ali & Amy offer six useful tips for drama-free dinners and practical ways to put them to use. Mealtimes can be stressful, but they don't have to be! Try out a few of these with your family and take the tension out of mealtimes.

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Ellyn Satter Institute USDA National Agricultural Library What a Good Eater cookbook, on Amazon

Check out the What a Good Eater! cookbook for fantastic ideas on family-friendly meals, sample food schedules and menus by age, healthy snack ideas by age, and meals ready in about 30 minutes or less for busy parents.