Create Everyday: Recent Episodes
Jamie Pham
Holding your problems in and not talking about it is NOT healthy but I do it anyways.... Leave me a review on Apple Podcasts and let me know so I can send you a pin and some stickers! Support my show Website Twitter Instagram Weekly Newsletter
Here is the last part of my London Chronicles! I reflect on the week-long trip and I am back home so the audio is much, much better. Check out pictures from my trip on the ‘Gram.
Here’s part two of my London Chronicles! I recorded this on my iPhone and edited it all on my iPad using an app called Ferrite so there’s some background noise as I was walking around the city. Sorry, I’m not sorry. Check out pictures from my trip on the ‘Gram: http:///www.instagram.com/jamiepham
Hey mom, I’m in London (again)! I recorded this on my iPhone and edited it all on my iPad using an app called Ferrite so there’s some background noise as I was walking around the city. Sorry, I’m not sorry.
Excuses are like assholes. Everybody has one, and they all stink. ------ www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham Newsletter - www.awritersnotebook.com
Why do we judge others? Is it a weakness? Are we trying to deflect from our own insecurities? ------ www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham Newsletter - www.awritersnotebook.com
I'm back for season three of Onward and Upward! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham Newsletter - www.awritersnotebook.com
Today, I talk about one of my biggest pet peeves and that’s when people are late. ----- Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a pin and some stickers! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham
My self-confidence was at an all-time low just over a year ago. It felt like I couldn’t express myself and I didn’t know what to do in my work life and personal life. It felt like I was being smothered and couldn’t find an escape. ----- Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a pin and some stickers! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham
I recently read an article in the LA Times about a millennial who got sick and tired of his job at a pizza shop so he quit and moved back in with his parents until he can find a job he liked doing. Is this the norm nowadays? Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a pin and some stickers! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham
Why does talking and dealing with our weaknesses makes us feel uncomfortable? ------- Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a pin and some stickers! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham
Not “having enough time” is an excuse and not a valid reason in life. Get a free 30-day trial and two FREE audiobooks from Audible! The audiobooks are free to keep even if you cancel after 30-days. Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a pin and some stickers! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham
I've beginning to realize that I can't do everything myself no matter how much I want to be involved with every single thing. I realized that I need to change myself first before I can help with everything else. Get a free 30-day trial and two FREE audiobooks from Audible! The audiobooks are free to keep even if you cancel after 30-days. Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a pin and some stickers! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham
We only get one life but that doesn’t mean we have one shot at everything. If we are doing something we don't like, shouldn't do something else that makes us happy? Get a free 30-day trial and two FREE audiobooks from Audible! The audiobooks are free to keep even if you cancel after 30-days. Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a pin and some stickers! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham
Having too many options may sound like a good thing but it could paralyze us in our decision making. I am guilty of this and talk about how I try to prevent it from overtaking my life. Get a free 30-day trial and two FREE audiobooks from Audible! The audiobooks are free to keep even if you cancel after 30-days. Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a pin and some stickers! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham Theme music by the homie: Pablo Hernandez
Ever felt burnt out? I did a few weeks ago and I had to take a break to clear my mind. Get a free 30-day trial and two FREE audiobooks from Audible! The audiobooks are free to keep even if you cancel after 30-days. Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a pin and some stickers! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham Theme music by the homie: Pablo Hernandez
Welcome to season two of Onward and Upward! On this episode, I update you all on what I've been up to the last few months. Get a free 30-day trial and two FREE audiobooks from Audible! The audiobooks are free to keep even if you cancel after 30-days. Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a pin and some stickers! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham Theme music by the homie: Pablo Hernandez
Welcome to episode 20 and the last episode of season one! I talk about the heatwave here in the Los Angeles recently and how it affects my body. Season two will resume next month! Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham
This is an essay I wrote about my grandma from my unreleased book, "Sorry, I'm Not Sorry." www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham
I usually have a notebook with me and this is why. Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham
I try my best not to judge others. It's hard but I wouldn't want other people to do the same to me. It wouldn't be fair. Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham
Talking about my OCD and what it does to my daily life. Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham
I tend to start side hustles as a result of my mom's hard work ethic. www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham
Ever since I was able to make decisions on my own, I’ve been making the wrong ones. I've made right ones too but the bad ones weigh me down. How do you deal with that? Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham
Hello friends! Today, I talk about how we need to be consistent with everything we do in order to reach our goal. In other words, quitting is not an option. Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham
For the first time ever, I share with you the song Max Bemis from Say Anything wrote for me called "I Could Be the President" and the meaning behind it. Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham
Talking about brain farts and how I hate getting them. Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham
When we find ourselves too comfortable in our lives, it actually hinders our creativity and our chances of growing as a person. Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham
Talking about the newest show on my podcast network, Unknown Camp! Subscribe on Apple Podcast, Stitcher, and Google Play to get the first two episodes instantly when the show launches on May 22nd! www.jamiepham.com
Talking about keyboard warriors, wantreprenuers, and putting in the work and hours to reach your goal. Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham
Hello, friends! Today, I share with you the morning routine that has helped put me in a positive state of mind for the rest of my day. Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham
I worry all the time and sometimes, I need to remind myself that everything will be ok. Sorry for the audio quality. Recorded this on my iPhone so it's not up to par with the other episodes. Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham
Ever since I was able to make decisions on my own, I’ve been making the wrong ones. I've made right ones too but the bad ones weigh me down. How do you deal with that? Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham
Be your own version of perfect in life and no one else's. www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham
Talking about one of my favorite quotes from the movie, Gattaca. Clip from the movie - https://www.youtube.com/watch?v=ll5qiWa6YDk Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham
Welcome to the first episode of Onward and Upward! I recap the tour I was on the last four days with Audio Karate and talk about the future of Onward and Upward. Let me know what you guys think! Email me at onwardandupwardshow@gmail.com
I was at one of my lowest points in 2013 and soccer helped me through some dark times. www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham
Reading is sort of like an escape for me and that's why I am starting to read more and more again. Leave me a review on Apple Podcasts and email me at onwardandupwardshow@gmail.com and I will send you a PDF copy of my book - I Could Be the President! www.jamiepham.com www.twitter.com/jamiepham www.instagram.com/jamiepham
Here is a quick teaser of my new podcast! We’ve all hit rock bottom at one point or another and it’s how we rebound from those moments that we are able to strive for something great. Join host, Jamie Pham, as he interviews guests on how they overcame the worst times in their life and learn from their past mistakes.
www.JamiePham.com
If you like what you heard, please join my weekly newsletter, A Writer’s Notebook. New subscribers will receive a PDF copy of my book, I Could Be The President!www.aWritersNotebook.com
www.JamiePham.com
If you like what you heard, please join my weekly newsletter, A Writer’s Notebook. New subscribers will receive a PDF copy of my book, I Could Be The President!www.aWritersNotebook.com
www.JamiePham.com
(If you like what you heard, please join my weekly newsletter, A Writer’s Notebook. New subscribers will receive a PDF copy of my book, I Could Be The President!) www.aWritersNotebook.com
www.JamiePham.com
(If you like what you heard, please join my weekly newsletter, A Writer’s Notebook. New subscribers will receive a PDF copy of my book, I Could Be The President!) www.aWritersNotebook.com
www.JamiePham.com
(If you like what you heard, please join my weekly newsletter, A Writer’s Notebook. New subscribers will receive a PDF copy of my book, I Could Be The President!) www.aWritersNotebook.com
www.JamiePham.com
(If you like what you heard, please join my weekly newsletter, A Writer’s Notebook. New subscribers will receive a PDF copy of my book, I Could Be The President!) www.aWritersNotebook.com
Starting Small
www.JamiePham.com
(If you like what you heard, please join my weekly newsletter, A Writer’s Notebook. New subscribers will receive a PDF copy of my book, I Could Be The President!) www.aWritersNotebook.com
No More New Things
www.JamiePham.com
(If you like what you heard, please join my weekly newsletter, A Writer’s Notebook. New subscribers will receive a PDF copy of my book, I Could Be The President!) www.aWritersNotebook.com