Here is this episode I discuss why from time to time reintroducing yourself is so important! Just because you knew someone doesn't mean you know them because we are always changing, and evolving--well, that's the goal anyways.

This Episode's Exercise:
Write down what has changed about you in the past 1-2 years. Think about who may be affected by these changes that you'd like to move forward in; take some time out with that person or individuals and reintroduce yourself and your new way of doing things.

Reminder: Not everyone will be happy about your changes but the point is the focus on those change's benefits. If those changes are helping you be better, and put you in forward movement, root yourself in those changes--meaning being confident in them no matter who disapproves.

Want to write down your weekly exercises from the Motivation Zone?
Purchase the Motivation Zone Notebook & Pen: https://monica-mize.com/motivation-zone-shop/

For more exercises or to simply share with me your thoughts on this episode, email me at:
podcasts@monica-mize.com