Returning to the topic of supplements, I discuss the many health and neurological benefits of Curcumin, from protecting against heart disease to making you smarter. 

I also revisit my results from Nucleus Overload 1 year later. (Original Episode here: Nucleus Overload)

Additional resources

https://www.healthline.com/nutrition/turmeric-and-black-pepper

https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-turmeric

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