Only two weeks from recording to edit and release this time, so the two May challenges have started.

Hopefully, I'm working my way out of a rut. Listen to hear more on that idea.

Here are the links to the podcast and Instragram accounts I mention.

https://www.artofmanliness.com/articles/how-to-stay-fit-as-you-age/

https://www.instagram.com/plsmithed/

https://www.instagram.com/explore/tags/mayformakers2021/

https://www.instagram.com/lindsay_creative/

Feel free to reach out and share your thoughts with me.

You can follow me on Instagram: @thoughtsfromthetinkerage , @andypughcreative and @andycpugh .

And on YouTube: www.youtube.com/TalesFromTheTinkerage .

And on Facebook: Tales From The Tinkerage.

You can also support me on Patreon at www.patreon.com/talesfromthetinkerage .

Please feel free to use any of those links to contact me with comments, suggestions for topics or offers of sponsorship. ;)