Today's topic and today's big question is, if dietary fat and cholesterol don't raise cholesterol levels, why do total cholesterol levels drop after you stop eating those foods? That's a really good question, and for all of the discussion about this topic, this is actually how I got started in blogging and writing. Way back in the Healthy Skeptic days, I started writing articles about the relationship between cholesterol and saturated fat and heart disease. It's been a dominant theme of my work since then. There are lots of other people who are writing and speaking about this, and there's still quite a bit of confusion out there, and it's understandable because this can be a confusing subject.

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