Becoming “Bodyful” is Beautiful. In this audio recording (19 min) of a live session at an Authentic Self Empowerment Facilitator Training, Jevon guides you through the ASE “Bodyfulness” process (which is a version of the open awareness approach). This session helps you to embody a mindful perspective and cultivate an expanded self awareness to the point where […]
The post Expanding Self Awareness guided process appeared first on .