On this episode: How I managed to create a peaceful environment amidst a toxic environment as a child. The difference between controlling yourself in the midst of a situation and controlling the situation. Learn how to act or choose to react in the midst of the situation instead of trying to control the situation.

Key Takeaways: Focus on how you are handling the situation instead of focusing on other people. We can’t make people change or control other people.  We’ll better off walk through our own healing and recognize our own triggers if we learn how to control ourselves in the midst of the situation.

Tweetable Quotes: We have the ability to change the atmosphere in which we want to live. Triggers are teachers showing us what needs to be healed.

Connect with Joseph James: https://www.facebook.com/meetjjames (Facebook Page) https://www.facebook.com/groups/252908273026721 (Facebook Group) https://www.instagram.com/meetjosephjames/ (Instagram)