Struggling to establish a morning routine? Joseph shares the benefits and the practical steps to establish one that will help you heal. Key Takeaways: Get up 15 minutes early so you can devote time to your morning routine. Don't sabotage your sleep or your morning with negative thoughts. Create a specific space in your home to begin your morning.

Recommended Resource: Hal Elrod's The Miracle Morning: https://www.amazon.com/Miracle-Morning-Not-So-Obvious-Guaranteed-Transform/dp/0979019710 (https://www.amazon.com/Miracle-Morning-Not-So-Obvious-Guaranteed-Transform/dp/0979019710) Connect with Joseph James: Facebook: https://www.facebook.com/purthrpn (https://www.facebook.com/purthrpn) Facebook Group: https://www.facebook.com/groups/252908273026721 (https://www.facebook.com/groups/252908273026721) Instagram: https://www.instagram.com/meetjosephjames/ (https://www.instagram.com/meetjosephjames/)