The #RunPainFree Podcast Episode: Sciatica - Pain in the Butt In this episode of The #RunPainFree Podcast, In this episode, we discuss: * What it means to have classic sciatica versus various forms of sciatica * Why you feel sciatica in your lower body from hips to your toes * How you get it - sacrum issue “SI JOINT” * How Hip dysfunction contributes to sciatica * Why you continue to get sciatica pain * How to get rid of sciatica
Explore these Resources In this episode, we mentioned the following resources: * www.RunPainFreeNow.com/Free-Training