In this episode of the CCA Podcast you will learn:

Why developing bat speed requires patience. Some low hanging fruit that doesn't require any PHYSICAL changes. Some of the methods you can use to increase functional bat speed over time

Resources of the Show:

Join Cornerstone Elite and get our 6 week bat speed improvement plan

Watch the Batting Practice Continuum web clinic HERE

Take player development to a new level on your team and join Cornerstone Elite Today!