As I hit my 50th episode, I’m taking the opportunity to share with you my inner self-critic - and my fear around sparking other people’s anger and outrage.

This solo episode is definitely one of the most candid ones I’ve shared with you. I really hope it helps you to move through your own fears - and our tendency to compare ourselves (unfavourably!) to others. If it touches a chord with you, let me know! 

My Wellness Unwrapped community is a Facebook group for listeners of this podcast, where we share thoughts, tips and inspiration.

Join here: www.Facebook.com/groups/wellnessunwrapped

You can also find me here and email me via my website:

https://peppermintwellness.co.uk/

Facebook:

https://www.facebook.com/PeppermintWellness

Instagram:

https://www.instagram.com/peppermintwellness/