Do black women do yoga? Yes, we do and we have our some great yogi instructors to help us. Listen as I chat with Lisa, the founder of I Am Yogi, as she tells how she used yoga as a way to become whole again. I Am Yogi is an virtual yoga space for women of color.
Follow I Am Yogi on social media
@Iamyogistudios
Click the link in the bio to schedule a virtual yoga session with Lisa and her team
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