Tune into our new episode of Sister Spill Podcast as we discuss mental health. We touch on mental health in the media, black community and some suggestions as ways to cope. We are in no way mental health professionals and if you need true medical advice you should seek help from a trained mental health provider. If you need help surrounding suicide the national hotline is available for you 24 hours a day at 1-800-273-8255. Thanks for listening.