Hello and welcome to The Healthy Fix Podcast! With Holistic Health Coach Jenna and Fitness Expert Sam! But you can call us JAM! This is episode 025; “Sugar” THE BIG ONE. We have mentioned sugar and its horrible effects in almost every single episode. Now, we are dedicating an episode to this monstrosity. Thanking you for tuning into your weekly fix, please subscribe, rate, review, and share with your friends!

Now grab that cup of tea and settle in!