Welcome to Episode 63 of The Be Yo’self Podcast. This week we talked about honoring our commitment to ourselves and what that actually looks like. The idea for this week’s episode came about when I was in the gym on the treadmill and I had just took a Instagram story of the 15 minute mark. A few seconds later I started to get fatigued and eventually started to question the commitment I made to myself before getting on the treadmill, and that was that I would workout for 30 minutes. As self doubt (undercover doubt) settled in, I instantly thought “I always honored my commitment to other’s, so why not honor my commitment to myself?” The end goal of what honoring my commitment to myself would look like inspired and pushed me to finish the workout. Truth is this message can be applied to all areas of our lives that we made commitments to ourselves to improve, but never did. And Oh! You thought I’d forget to mention that I missed last week’s episode, Of Course I wouldn’t forget. I’m well aware that I broke the consistent weekly upload streak. So, guess what I did? I recorded a collection of 2 episodes. That’s right! This is 1 of 2 I’ve recorded. When you’re done listening to Part 1, go and check out part 2. Enjoy this week’s episode(s).