The "1st and Long Podcast" A football podcast hosted by two good buds that go way back. The fellas talk about anything and everything in the world of football.

OVERALL SCORE: Tom (16-9) Matt (10-15)

On this weeks episode:

What is the future of youth football?

Should the Washington Redskins change their team name?

PLUS, the hot segment taking the football podcast world by a storm: "Punt It? or Go For It?"

AND the fellas share their experiences playing sports with/against girls.