Life is full of distractions. You have a lot on your mind and an endless variety of people and screens and other shiny things all duking it out for your attention. Some things are (SQUIRREL!) important and valuable while others are fleeting and forgettable.

In today’s episode of the Cooking is Connecting Podcast, I am giving you permission to remove distractions - good and bad - from your mind and your environment so that you can be fully-present with your child and able to offer to them your undivided attention and compassion while spending time cooking and eating together.

I’m Chef Kibby, and I hope you enjoy the episode and hit the Subscribe button so you don’t miss any of the amazing insights to come. Thanks for joining me, and I’ll see you in the kitchen!

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