In this show I will go into what Ayurveda is, how understanding your dosha can help you stay balanced, and will give you some background on the pitta dosha. Later, I will speak to Acharya Shunya, who is a globally-recognized Ayurveda healer, scholar, best-selling author and teacher of an alchemically alive, spiritually and psychologically rooted ‘awakening health model’ of Ayurveda, to gain more insight. -Xo Raw Girl

Grab your pitta friends, get comfy, and learn together:

• Some common disorders that are associated with an imbalanced pitta dosha
• What the three energies are in Ayurveda
• Why it is important to eat seasonally
• What qualities of the pitta dosha that we need to be aware of
• How understanding your strengths and weaknesses can help keep your dosha balanced
• How accessible it is to practice self-healing using Ayurvedic principles

Check out Acharya Shunya’s website:

http://www.acharyashunya.com/

Find Acharya Shunya on Instagram: @acharyashunya and on Facebook: Acharya Shunya

Read Acharya Shunya’s books: “Sovereign Self” and “Ayurveda Lifestyle Wisdom”