Chile, this week we are delving into a topic that many people do not connect with health, our relationships! Although they may seem unrelated, our partnerships can have a profound effect on our health and well-being long term. Tune in to this episode to find out how your partnership affects your longevity, major keys to choosing the right life partner, how to set healthy boundaries in a relationship and more. 

In this show I will go into what the research has discovered about being single, married, and divorced and how it affects our health, and  later will speak to Erica St. Bernard,  a Licensed Marriage and Family Therapist to get some wisdom.

Go grab your boo, or your girls if you are single, get comfy, and learn:

• What research says about the effects of healthy and unhealthy partnerships
• How singleness, marriage, and divorce can affect your long term health
• Major keys to choosing the right partner for you
• Red flags to look out for in relationships early on
• Four elements that can destroy relationships
• How to spot emotional abuse and set healthy boundaries within relationship

Check out Erica’s practice:

https://yourlifeswell.com/

Find Erica on Instagram: @yourlifeswell