I explain where thoughts come from. I inform you that your thoughts come from different sources including: you; the environment around you; various body conditions; Satan; God etc. I explain your mind is like a stage and your thoughts are like one-act-plays. You are the director of those one-act-plays. I explain how you should NOT feel guilty for every thought / one-act-play that shows up on your stage. You do NOT have control of what thoughts enter your stage. You DO have some control in managing those thoughts AFTER you become aware of them. One of the greatest skills you will learn on earth is how to effectively direct your stage.